Kinetic Roots is a Holistic Beach Volleyball Club located in the East Bay Area - ready to help you level up your skills and athletic performance by grounding you in what matters so you can fly on and off the court!

Whether you are a beginner looking to learn and grow in the sport, someone who just wants to move their body and have fun in the sun, or an experienced athlete looking to optimize your training and reach your full potential with hopes of playing at a collegiate+ level, there is a place here for you at Kinetic Roots! We are working to bring multiple layers to the club, including adult trainings and local tournament opportunities for all ages!

We're on a mission to redefine and set a new bar in regards to how Bay Area athletes are supported and developed in youth sports. We believe that prioritizing our athletes health is non negotiable — their mental, physical and emotional health is #1, including the wins… no matter what! We believe the athlete’s overall experience—their well-being, growth, and love for the game, their “roots”—should always come first. We recognize and respect that our athletes have lives outside of volleyball and we want to foster balance, growth and accountability. We ground ourselves in awareness and rational thinking, we hold ourselves accountable to our own experiences, we have healthy boundaries and communication skills, are comfortable asking and answering difficult questions without judgement and we always seek to understand before trying to “fix” anything.

We are grounded, scientific and deeply intentional in everything we do.

By building well-rounded programs that prioritize healthy development—both physically and emotionally—we’ve seen that success on the court follows naturally, while maintaining their passion and with less overuse injuries. Less really is more when you have the right mindset and proper guidance.

I’m a certified personal trainer, pain-free performance and nutrition coach with 26 years of competitive volleyball experience. I’ve created a well rounded program that is designed to support peak performance and overall health for our athletes- with emphasis in putting the athletes health and wellness above all. Bi-weekly group nutrition calls are included so our athletes can learn and become empowered in proper nutrition. It’s important for their longevity and sports performance that they learn now— how to make good choices in their movement and recovery practices and in nutrition. Upon request, I will collaborate with each athlete to provide a full training program tailored to their individual wants and needs for a small additional fee. They will be given access to an app that has all the things they need to execute their workouts properly and effectively.

Please reach out with any inquiries or questions— we would love to chat with you!